SEXY BODY + POWERHOUSE = Vegiberries

Five a day for better health

This slogan reflects a major government-industry campaign to encourage people to eat more fruits and vegetables. Studies by the U.S. Department of Health and Human Services, U.S. Department of Agriculture, and the National Academy of Sciences suggest that the nutritional goodness of fruits and vegetables, with a diet that is low in fat, saturated fat, and cholesterol, and that contains plenty of whole-grain breads and cereals, may decrease certain serious health issues. The U.S.D.A. and Department of Health and Human Services’ Food Guide Pyramid recommends 3 to 5 servings of vegetables and 2 to 4 servings of fruit per day.

Experts say that as many as 42% of the population are eating less than this amount!

NOTE: Vegiberries are not intended to replace the total nutrient value of fresh fruits and vegetables.

How can Vegiberries help?

“Phytofoods” that exist in Vegiberries can supply us with the best possible protection against free radicals.

During photosynthesis (the botanical conversion of H₂O and CO₂ into carbohydrates by means of sunlight), a huge number of free radicals are produced. Plants need strong antioxidants to protect against cellular damage by these free radicals. Antioxidant plant pigments, primarily carotenoids and flavonoids, provide most of the protection. Research has shown that human ingestion of these compounds results in similar protection.

The powerful health benefits of REAL fruits and vegetables are attributed to the high levels of plant compounds called Polyphenols. Polyphenols are powerful flavonoid antioxidants which help protect us from the damaging effects of excess free radicals. Just 550mg of Vegiberries provides 3000 ORAC units! This powerhouse blend provides quality antioxidants from concentrates, plus a liberal helping of fully-intact whole fruit and vegetable phytochemicals from concentrated freeze-dried fruit powders.

Vegiberries may provide:
• High ORAC value
• Energy enhancement
• Strengthening of cells
• Promotion of healthy heart and brain function
• Promotion of healthy vision
• Regulation of blood sugar levels
• An excellent source of flavonoids and organic acids
• Support of urinary tract health
• Support of skin health
• Nutrition as part of a weight management program

For more information on Vegiberries, visit my webstore at www.ghthealth.com/mt or ghtnutrition@gmail.com

 

Excerpts of article from GHT Corporate Staff

WAKE UP SLEEPING GIANTS!!!

Wake up Sleeping Giants.  You’ve been sleeping way too long.    The mortality rates for African Americans are higher than any other racial/ethnic group for nearly every major cause of death in the United States, including Heart Attacks, Cancer, Diabetes, Autoimmune Disease, and Strokes.

Two more Icons are “Gone Too Soon”.  Let’s not allow Bernie Mac and Isaac Hayes deaths to be in Vain.  Let’s understand the importance of overall Health and Wellness and create A PREVENTIVE APPROACH.     African-Americans and their ancestry roots are considered to be one of the most God Fearing People and dedicated to teaching Jesus, Religion and Gospel.  Then WHY?  WHY DO African-Americans experience health and wellness deprivation to an elevated degree more than any other group?  According to Scripture, “My People will suffer from the lack of Knowledge”.    Scripture also states, “In All Thy Getting….Get Understanding”.

UNDERSTAND THIS!!  “If my people, which are called by My Name, shall humble themselves, and pray, and seek My Face, and turn from their wicked ways; THEN will I hear from heaven, and will forgive their sin, and will heal their land”. II Chronicles 7:14 

Couple this with the understanding of a good dietary regimen, i.e. fresh fruit, nuts, fresh raw veggies, a little fish, lots of fresh water.  Create a method to clean and detoxify your entire system of excessive waste.   Secure the proper mindset conducive to Health and Wellness.  Start consuming a line of good supplemental nutrition to include, but not limited to, a multi-vitamin, enzymes, and minerals.  According to the experts, a disease, virus or bacteria cannot survive in an oxygenated environment.  Fully oxygenate your body, with a daily exercise routine, and oxygen supplement.  Your body will inevitably do what God intended…to “Heal Itself”.

It is often asked to give an understanding to “change the things we can, versus the things we cannot” and “the wisdom to know the difference”!!  Health and Wellness IS something that CAN BE CHANGED!!  DO YOU HAVE THE WISDOM TO KNOW THE DIFFERENCE?

WAKE UP!!  WAKE UP!!  SLEEPING GIANTS!!

 

www.ghthealth.com/mt

ghtnutrition@gmail.com

WHAT PRICE WOULD YOU PAY FOR GOOD HEALTH?

More and more we hear in the news about America’s Health Care Crisis.    According to information found in health news letters, magazines and other publications, some 47 million U.S. Residents have no health insurance, and the numbers are growing at a staggering rate.  Employers are slashing health care coverage and shifting the cost to workers, requiring larger co-pays, and deductibles that must be paid at the time treatment is provided.  In addition to the rise in cost of consumable items across the board, how do we combat this epidemic that is plaguing our economic well-being?   I ask…What price would you pay for good health?

Our Health Care system lacks safety controls that endanger hospital workers and patients.  Staffing is extremely low in nursing homes and other health care facilities.  This crisis causes medical errors and account for an increasing number of unnecessary deaths each year.  Again, I say What price would you pay for good health?

There is an increase of prescription drugs being used by younger patients for more conditions.  Why would an 8 year old child suffer from chronic disorders, such as cancer, diabetes, high blood pressure?  Why would a 20 year old drop dead from a heart attack?  I speak boldly to you…What price would you pay for good health?

Americans must become educated about overall health and wellness.  We must teach and practice PREVENTION.   As it relates to treatable health challenges, a lifestyle and mindset change must be implemented as a step toward wellness and prevention.  This change must include dietary habits and increase the intake of fresh and raw vegetables, fruit, nuts, and grain.  Also, a daily cleansing regimen must be put into place to free our bodies of excessive waste and toxins, and couple that with exercise and basic foundational nutrition, that acts as a catalyst to build and nourish our cellular level.  

When these basic principles manifest themselves into the lives of Americans, we will find that our quality of life increases, along with our lifespan.  Health care as we know it will change, and Doctors of the future will prevent diseases, rather than treat diseases, making the Price we would pay for good health….ABSOLUTELY PRICELESS!!

www.ghthealth.com/mt

ghtnutrition@gmail.com

I BELIEVE IN REAL-TIME MIRACLES

While visiting family this past Easter Weekend, I discovered that a family member had been suffering from a severe case of Congestive Heart Failure.  From what I was told, the doctor thought the case to be the worst he had seen.  The doctor did not expect a good survival report, based on the patient’s condition.  Using common sense, I could clearly see that the patient did not look well at all.  I immediately recommended and began administering a regimen I used that worked for me with my health challenge.  I asked that consideration be given consistently for at least 30 days.  If benefit was not derived, no love lost, at least good nutrition would not hurt.

Late April 2008, I received a telephone call, with much excitement.  I was told that after visting the doctor, the patient’s vital signs had improved remarkably, so much so, the doctor thought the patient’s chart had been switched in some way.  According to the original report just 30 days prior, there was no way this could be the same patient. 

When I saw the patient in March, Easter weekend, mobility was limited, appetite was suppressed, eyes were glassy, droopy and weak, etc.  Now the patient is running the track, fixing cars, going about day-to-day activities.  What a miraculous recovery in such a short time!!  The body was apparently lacking nutrients and the LIQUID NUTRIENTS went to work and made an awesome difference.  MIRACLES DO HAPPEN!!   A little faith, that of a mustard seed, coupled with a desire to live, and a williness to exercise a change in mindset, made the difference between “Life” and “Death”.  The cellular structure being compromised, was weaken and damaged.  In order for wellness to take place, the cells had to be revitalized.  Revitalization could began with cleansing and nourishment, i.e. fresh veggies, fruit, nuts, water, vitamins, minerals, oxygenation, enzymes, moderate exercise, etc.   According to the Masses, NUTRITION FOR WELLNESS, IS JUST TOO SIMPLE!!  People want to complicate the matter, and because of our brainwashed mindset, it’s difficult to comprehend that God did not complicate things, He kept them very simple.  God designed our bodies so that if we provide them with the things that He (God) provided for nourishment, our bodies will “HEAL ITSELF”.  Man has complicated matters and destroyed the simplicities of life.

Join with me, and let’s get back to the basics, in an effort to combat health disorders that are treatable, and start securing our Health and Wellness future, and that of our children…… and perhaps, you too, can experience, what I call…….. a “REAL-TIME MIRACLE”!!

I share my story……..bcuzicare!!

www.ghthealth.com/mt

ghtnutrition@gmail.com

I HAD TO STOP SLEEPING WITH THE ENEMY

It’s been a little over a year since my whole being really started coming back to life.  Since that dreadful day when I received the tragic news that my health was drastically deteriorating, and hope seemed to be lost.  I refused to accept that faith, and I sort my Heavenly Father for answers and reached into my inner-soul and pulled out strength with a determination that I knew I could make it.  I’m back on my feet now, and am grateful for a full recovery.

I, however, often wondered why?  Why was I plagued with such despair?  Why me?  I’ve prided myself as being a good person, and doing good by others.  Why did this befall me?  I searched my heart looking for answers, and one day the light bulb came on.  I got it now!!  It was all because of me.   I brought this on myself.  I was sleeping with the enemy.  The enemy of WORRY, ANXIETY, STRESS, CONFUSION, ANGER, etc. into my life.  I welcomed all these dysfunctions to take control of me.  I allowed people into my space with major issues, that sucked me literally dry, and zapped all of my strength.   I allowed myself to be a sponge and I became saturated until I was on overload.  When situations would occur that was upsetting or completely “out of control”, I did not put a stop to it, I continued to allow it to happen, month-after-month, year-after-year, and I did NOTHING about it.  People only do to you what you allow.

Finally, after not taking control of these situations, they manifested themselves into health conditions that threatening my emotional and eventually, physical well-being.  It makes sense to me now.  As a result of having this second chance, to “right” the “wrong”, I can now dismiss “unnecessary stress” out of my life.   After coming to this realization, I can maintain a lifestyle more conducive to overall wellness.   When I find myself in an uncomfortable setting, I can immediately dismiss it without consideration.

Oh yes, the elders use to tell me that “life will teach you valuable lessons”.  I understand now!!  As a result of the pain that I’ve suffered, in order to circumvent unnecessary health challenges,  and keep my emotional well being in place, and live an abundant life, I’ve come to realize that “I Had To STOP SLEEPING WITH THE ENEMY”!! 

www.ghthealth.com/mt

ghtnutrition@gmail.com

EMERGENCY – SOMEBODY CALL 911

Alarm sounds off and its time for another day.  I drag myself out of bed, kicking and screaming because of the heavy workload ahead.  Got to get to the office early because the meeting starts exactly at 8:00a.m., and since I’m conducting the meeting, I can’t be late.  “Do I have all my notes”?  I guess.  I hope so.  Afterall, I stayed up all night trying to get everything done, so I hope it’s all here.  Traffic is hideous as usual.  OMG, I don’t believe this, I forgot my Laptop!!   This day is not starting out very good.  Look at this madness, people are jumping in and out of traffic, just getting on my nerve.  This is all I need, some idiot just ran into that car…I’ll never get to work on time now.  Finally….. I can see the parking lot…Oh No, am I seeing things? My VP Parking space is occupied.  Who the H- – - is in my space?  I  don’t believe this.  Just wait until I get in that office.  Security….Security, would you please have that car towed out of my space?  Man, the nerve, parking in my space.  I need a vacation!!  I don’t have time for a vacation…I’m too busy.  I got reports to complete, spreadsheets from last month’s meeting to compile, office procedure manual to have ready for HR to review….and I have not started the Directors Guild Portfolio.

Ok, I gotta get a grip.  Let me take my Blood Pressure Meds and get my nerves calmed.  Nowwwww. that’s better!!  OMG, it’s 1:00 already and I have a 2:00 appointment with the President of Marketing, and I have not had lunch yet.  I gotta grab a bite to eat before this appointment.  “Susie, will you be a dear and run downstairs and grab me lunch?  I don’t care what it is….I’m starved.  Thanks Susie.  Oh, now I feel better, but I’m having a little indigestion, let me check to see if I got my anti-acid meds with me.  I hope I didn’t run off and forget them, I don’t want this meat sitting on my stomach today, besides I’m feeling sluggish.  I gotta get some rest. I can’t get rid of this constant headache.  Let me see if I got my pain meds.

Oh, Hi, Mr. Porter…come on in and have a seat, I was just finishing lunch.  I’ll be with you in just a moment.  Susie, could you please see if Mr. Porter would like something and bring me a soft drink and stop and grab me a candy-bar out of the vending machine?   I need some energy.  Susie would you pull that Project Manager’s report from last week’s meeting.  Susie!!  Susie!!  Where is Susie?  Oh, that’s right it’s already 6:00.  Susie left at 5:30.  I guess she didn’t want to distract me.  Oh well, I’ll take care of that tomorrow.  It’s going to be late before I get home.   Gotta stop by the cleaners, go by the grocery store, drop off an overnight mail package.  Man this traffic is awful out here.  My goodness, I forgot to take my Heart Pill.  Let me stop at the Service Station and get some bottled water and take it right now.

STOP – PAY ATTENTION!!!!  This is a very typical SCENARIO of most Americans.  When the Heart just cannot take anymore, your arteries are severely clogged and your body literally starts to shut down….it will be too late!!  Day-after-day your schedule is on overload, your stress level is at an all time high.  Your body is lacking REST, PROPER FOODS or NUTRITION that is required to sustain itself.  You just didn’t have time, you didn’t take time!!

EMERGENCY – SOMEBODY CALL 911. 

 

ghtnutrition@gmail.com

www.ghthealth.com/mt

Take Care of Your Body – Its The ONLY One You Will Get!!

Nutrition is a Key Factor as it relates to overall Health & Wellness!!  We constantly abuse our bodies with artificial flavorings, additives, chemicals, pesticides, etc. that pollutes our bodies, and ultimately overload us with excess waste and toxins.  If we had a luxury vehicle….and it requires a certain fuel or oil to operate…and we administer something of lesser quality…the vehicle will not perform at its optimal capacity.  Correct?  Yes, correct!!  Then, what do you think that your body is doing when you pollute it with all the inferior food choices you make?  Let me remind you!!  It’s not going to give you “Top Performance”.  To add “insult to injury”, when the body does not perform optimally, we go and add additional drugs to fix the problem.  Tell me…does that make sense?  Of course, not….that’s insanity!!

Please, don’ misunderstand….we need drugs for certain situations, however, when it comes to “multiple nutritional deficiencies” that breaks our bodies down and compromises our cellular structure….drugs is not the answer….NUTRITION IS THE ANSWER!!

Start “TODAY” making better choices and take a preventive approach to assist your body with wellness. 

I share my story and experience…..bcuzicare!!